Online Work-Life Balance Training Course
Find this course by searching for: online stress management training, online stress management course, online work-life balance course, online work-life balance training
This $79 online work-life balance is offered through our online training partner. Visit our stress management training program outline for information about our instructor-led, work-life balance an stress managment training course.
This course addresses the question of work-life balance, one which is of great importance to leaders in all settings. Based on D. Quinn Mills' book, Leadership: How to Lead, How to Live, a text used at Harvard Business School, this course looks at methods and techniques to reconcile work and family. You will also consider the question of personal fulfillment and the needs and demands of leadership.
After completing this course, you should be able to:
- Identify the major sources of work-life balance conflict
- Discuss the myths about work-life balance - including the "make time later," division of labor, and "quality time" myths
- Identify strategies to achieve balance, including balancing by week, over a year, and via a short career
- Recognize ways to maintain work-life balance
- Examine what defines personal fulfillment
- Identify those significant elements that play a role in a leader's life
- Identify nine ways of viewing life's choices
- Develop and complete a Personal Work-Life Balance Plan
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